As we all know “Summa Sixteen” (Drake Voice) has officially begun. That means it’s time to trade in your used dad bod for a free three-month membership to Hulu (Genesis stop calling me), a warm pack of beer, and of course a VIP entry to some random apartment complex pool that hasn’t kicked you out yet. Hitting the gym isn’t a question, it’s the answer. . . that is if you want hot babes, non-functional stationary strength, and a bigger ego while staring at yourself in the mirror.
So, how do you get the washboard abs you’ve always wanted? Who better than the man, the myth, the legend, Dom Mazzetti to help whip you back into shape with another instructional Bro Science video. This time, he shows us the “Least Alpha” exercises and why you should avoid them at all costs. Check out the hilarious video below:
They warn you at the beginning, but just to reiterate: DO NOT TRY ANY OF THIS AT HOME.
Continue reading The Most Epicly Dangerous Video You’ll Watch Today
Who doesn’t like boobs, right? So, of course you are going to want to own some boob-shaped weights. 306 Creative Communication Agency is in the process of producing these weights that are set to start selling in sporting goods stores in October.
Continue reading Boob-Shaped Workout Weights
It’s Hump Day, so how about a video of Coco dropping it low on a surfboard machine? Mr. Ice T is one lucky man. Continue reading Watch Coco Work Out On A Surfboard Machine (Video)
Can’t get your hands on a Nike+ FuelBand? Well, if you’re actually interested in the practicality of a fitness monitor, and not the hype of the FuelBand, you should check out the MOTOACTV. This bad baby is a touchscreen GPS, heart rate monitor, 8 or 16 gig mp3 player, comes with wireless headphones, wristband, armband, and syncs with Droid phones. It tracks calories burned, distanced traveled, route, speed, average pace, and elevation. The MOTOACTV also has 7 different watch faces and looks pretty dope, so you could get away with wearing it casually.
It’s got a ton of other stuff going on, too — get this: it actually tracks the intensity of your workout during different songs, so you can see what songs you went the hardest on… then you can create a performance playlist. I’m pretty sold on this thing. Continue reading MOTOACTV – Fitness Watch & GPS