As we all know “Summa Sixteen” (Drake Voice) has officially begun. That means it’s time to trade in your used dad bod for a free three-month membership to Hulu (Genesis stop calling me), a warm pack of beer, and of course a VIP entry to some random apartment complex pool that hasn’t kicked you out yet. Hitting the gym isn’t a question, it’s the answer. . . that is if you want hot babes, non-functional stationary strength, and a bigger ego while staring at yourself in the mirror.
So, how do you get the washboard abs you’ve always wanted? Who better than the man, the myth, the legend, Dom Mazzetti to help whip you back into shape with another instructional Bro Science video. This time, he shows us the “Least Alpha” exercises and why you should avoid them at all costs. Check out the hilarious video below: